Thursday, January 21, 2016
Many of us think Hatha yoga as synonymous of asana (posture)as it is very popular yoga practice. Actually it is not right,it is not merely about asana In hatha yoga tradition Ha represent mental energy and Tha represent Pranic energy. Process of uniting these 2 energies called hatha yoga. In more scientific way we can say that developing equilibrium between sympathetic and parasympathetic nervous system is Hatha yoga.Purity,peace, equanimity and power in nervous system helps in activation of spiritual energy Chakras. To purify our nervious system swami swaatmaram describes 6 cleansing procedures known as shat kerya.it should be learn under the guidance of an expert. These practices helps students to deepening there practice and brings clarity in mind for the practice of Raja yoga.(Meditation)
Thursday, July 2, 2015
Greetings to all divine souls from foot hills of Himalaya. 21 June 2015 is now historic day for yoga loving and practicing people around the world as UN declared this day as International yoga day. Many many thanks to members countries of UN & our Honorable Prime Minister Mr. Modi to make it possible .
Rishikesh as known as world capital of yoga due to various great yoga gurus in past who have done great sadhana here for there enlightenment and also work hard to spread the massage/education of yoga around the world for the peace and harmony.
On this auspicious day a small effort is done by all yoga teachers of Rishikesh to celebrate this day with love and harmony and spread the massage of yoga for the welfare of society with the spirit of वसुधैव कुटुम्बकम्.'every country is my own and all the people are my family member.
A Rudraksh plant was planted on the holy bank of Ganga with this feeling to pay back to nature/society. As tree continuous grow towards sun light we as yoga enthusiast also continuous make some efforts for light /real knowledge in our life.It also teach us to be humble and useful for others and share our wisdom of yoga with others with out and social economical boundaries. as any one can enjoy the shade of a tree with out there cast and religious background.
a warm welcome of Gurus .saint & yoga masters is done by young children of local schools .followed by sun salutation /asana/mudra/pranayama/meditation /music to give audience on over view of yoga . some young yoga teacher performed yoga demonstration of challenging asanas.. here i am sharing some pictures of this event. Namaskar
|Rudrakesh tree plantation on the bank of ganga.|
|with some of the great teachers of rishikesh|
|Yoga people all coming togather|
|yoga teacher on stage|
|ready for pranayama|
|Prayer an important aspect of life|
Thursday, June 25, 2015
at 9:51 AM
Thursday, December 4, 2014
While en route to Rajendra yoga and Wellness Centre, laxman Jhula, Rishikesh; I experienced a marked effect of chilliness. This is December, 02 2014 and chilliness has begun in Rishikesh and Adjoining areas. Planning to visit Rishikesh at this time? Get yourself cosily packed. Especially in the early mornings and late evenings. Winter finally seems to have arrived.
Saturday, November 22, 2014
Sunrise ,presence of holy Ganga & Himalaya mountain makes great impact on our chitta (mind).Of course there is no doubt the significant role of hatha yoga to bring tranquility of mind,
It feels great to share this ancient wisdom of yoga with our Japanese delegates .Thank you for joining morning yoga lesson .see you again
with healthy regards