Thursday, January 25, 2018

Memories from Yoga workshop in China

Today i am writing something about my last year trip. to China . I got an opportunity to travel china and to meet people of china . it was a great experience to visit china .i was surprise to see big number of people joining various yoga clubs and studio to  practicing yoga and yoga courses .at first look  it seems their primary concern to join the yoga classes and courses to maximize their health/fitness and flexibility but when i discuss with them about yoga and spirituality many of them are interested to know more about yoga .There are many yoga teachers from India and teaching various yoga styles  of yoga according to requirements of students . They have great respect for teachers and follow instructions vary carefully .I  meet some Chinese yoga   teachers as well during my short visit to china.Many of them wants to come and visit India and learn yoga from Indian masters . Now Spiritual aspect of yoga is also getting  people attention . They want to know more about it .
During my short  visit to china i notice many senior citizens practice yoga and tai chi by them self in public places   and good thing they keep practicing by them self and also sharing with other people .it s good sign to proceed in the path of yoga . In patanjali yoga sutra it is mention as
  
sa tu dirgha kala nairantaira satkara asevitah dridha bhumih.
 it  means success in  yoga  can be  achieved via sound and continuous practice over an extended period of time . During this short trip to china we organised some work shop and the topic was how to teach yoga safely and effectively  as well as how to adjust students posture and various  adaptations according to students ability to practice .
Namastee


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