Friday, January 19, 2018

Yoga Teacher Training in Rishikesh


Welcome to Rishikesh . An abode of yoga and spirituality ,Gateway to Himalaya. Yoga is essential for living a balanced life .Think beyond 90 minutes  class room training . Though Yoga is difficult subject to understand and 90 minutes training is not sufficient to address various dimension of our personality.
Holistic yoga Teacher training course gives you an opportunity to study yoga and experience it more deeply . Though  we can not assure you that just by taking part in our holistic teacher training you  become good yoga teacher  but we believe teaching perhaps  something that will follow naturally according to our deeper understanding of the subject.  And that is our goal to equipped you with detail knowledge of the subject theoretical as well as practical to teach safely and effectively.




Essentials  of our holistic teacher training :-

  • Asana alignments and adjustment techniques
  • Asana sequencing and yogic detoxification 
  • Mantra chanting, Meditation and Pranayama 
  • Ayurveda, Yoga ethics
  • Anatomy and physiology, class room management  
Any question or feed back most welcome . Thank you 





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  6. The basic yoga terms that we know today is what is termed as asana, which pertains to postures and poses

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